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Massage TherapyWhat are the benefits? There are many benefits of massage therapy. Continued research proves more and more benefits each year. Here are just a few reasons why you should invest in regular treatments. Massage can:
Massage and stress reduction ![]() People who are stressed get ill more often than others, and have a longer recovery time. Studies by the American Medical Association have also shown the negative effects of stress on health. Getting a treatment can do you a world of good. Getting frequent treatments can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. Massage Frequently Asked Questions |
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